| July 2010 |
| Mon 12th: |
1483 *
|
82%
|
fat: 52.09g |
| |
protein: 141.66g |
| |
carbs: 117.31g |
|
-
|
-
|
| Tue 6th: |
1147 *
|
64%
|
fat: 52.36g |
| |
protein: 47.64g |
| |
carbs: 128.61g |
|
2394*
|
 1247
|
| June 2010 |
| Tue 29th: |
1478 *
|
82%
|
fat: 38.70g |
| |
protein: 104.43g |
| |
carbs: 173.56g |
|
-
|
-
|
| Tue 22nd: |
620 *
|
34%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 114.00g |
|
2314*
|
1694
|
| Sat 19th: |
1503 *
|
84%
|
fat: 38.92g |
| |
protein: 131.82g |
| |
carbs: 130.59g |
|
-
|
-
|
| Tue 15th: |
1388 *
|
77%
|
fat: 36.08g |
| |
protein: 71.35g |
| |
carbs: 206.29g |
|
-
|
-
|
| Mon 14th: |
1453 *
|
81%
|
fat: 35.95g |
| |
protein: 116.27g |
| |
carbs: 169.86g |
|
-
|
-
|
| Tue 8th: |
1000 *
|
56%
|
fat: 24.42g |
| |
protein: 39.92g |
| |
carbs: 159.40g |
|
-
|
-
|
| Sat 5th: |
1196 *
|
66%
|
fat: 45.50g |
| |
protein: 104.53g |
| |
carbs: 100.15g |
|
-
|
-
|
| Fri 4th: |
1518 *
|
84%
|
fat: 51.17g |
| |
protein: 53.99g |
| |
carbs: 170.70g |
|
2297*
|
779
|
| Thu 3rd: |
1499 *
|
83%
|
fat: 51.85g |
| |
protein: 67.67g |
| |
carbs: 193.84g |
|
2081*
|
582
|
| Wed 2nd: |
1511 *
|
84%
|
fat: 50.39g |
| |
protein: 76.29g |
| |
carbs: 193.02g |
|
1967*
|
456
|
| Tue 1st: |
1277 *
|
71%
|
fat: 40.99g |
| |
protein: 68.33g |
| |
carbs: 168.06g |
|
2239*
|
962
|
| May 2010 |
| Thu 27th: |
1179 *
|
66%
|
fat: 41.78g |
| |
protein: 55.37g |
| |
carbs: 153.92g |
|
1967*
|
788
|
| Wed 26th: |
1455 *
|
81%
|
fat: 47.17g |
| |
protein: 57.63g |
| |
carbs: 199.50g |
|
1967*
|
512
|
| Tue 25th: |
1948 *
|
108%
|
fat: 84.17g |
| |
protein: 73.92g |
| |
carbs: 236.10g |
|
1967*
|
19
|
| Mon 24th: |
1810 *
|
101%
|
fat: 66.37g |
| |
protein: 59.79g |
| |
carbs: 206.14g |
|
2348*
|
538
|
| Sun 23rd: |
1241 *
|
69%
|
fat: 45.10g |
| |
protein: 43.77g |
| |
carbs: 174.85g |
|
1967*
|
726
|
| Sat 22nd: |
1803 *
|
100%
|
fat: 49.99g |
| |
protein: 61.78g |
| |
carbs: 221.52g |
|
2541*
|
738
|
| Fri 21st: |
1186 *
|
66%
|
fat: 28.38g |
| |
protein: 64.50g |
| |
carbs: 160.72g |
|
1967
|
781
|
