9512's Journal, 04 September 2012

2778 steps today

Diet Calendar Entries for 04 September 2012:
833 kcal Fat: 25.28g | Prot: 44.24g | Carb: 122.59g.   Breakfast: FIBER ONE 80 CALORIES. Lunch: miracle whip, strawberries, ice cream no added sugar low fat kroger, tomato, Monterey Cheese (Low Fat), healthy life wheat hamburger bun. Dinner: miracle whip, White Tuna Fish (Drained Solids In Water, Canned),  mixed salad greens. Snacks/Other: bran muffin, sugar free gummy bears. more...
1982 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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