9512's Journal, 05 September 2012

4185 steps today

Diet Calendar Entries for 05 September 2012:
707 kcal Fat: 22.64g | Prot: 46.10g | Carb: 86.14g.   Breakfast: peanut butter, Wheat English Muffin. Lunch: White Tuna Fish (Drained Solids In Water, Canned), healthy life wheat hamburger bun, tomato. Dinner: cool whip, strawberries. Snacks/Other: carbmaster yogurt, sugar free gummy bears. more...
2093 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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