Weigh In record (no journal entry) for 12 October 2018
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175.9 lb
Lost so far: 11.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1016 kcal
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Fat: 27.05g | Prot: 36.55g | Carb: 160.84g.
Lunch: Pascualina. Snacks/Other: Bimbo Pan Integral, La Serenísima Cremon Untable, Jugo de Tomate, Jugo de Naranja Recién Exprimido, Mogul Gomitas Conitos. more...
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gaining 1.0 lb a week
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