Weigh In record (no journal entry) for 03 September 2012
|
117.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2012:
|
1634 kcal
|
Fat: 41.95g | Prot: 58.62g | Carb: 228.16g.
Breakfast: V-Fusion Cranberry Blackberry, Amaretto Coffee Creamer, Coffee (Brewed From Grounds), Fish Oil Omega 3, mini wheat bagel, nutella. Lunch: chocolate teddy grahams, olive garden breadstick, broccoli, salmon. Dinner: Pinot Noir Wine, Hickory & Bacon Baked Beans, BBQ Chicken Breast. Snacks/Other: Pecan Bars Supreme Mix, Peanut Brittle. more...
|
|
1833 kcal
|
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DisneyBlonde's weight history
|