Weigh In record (no journal entry) for 01 September 2012
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199.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2012:
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2352 kcal
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Fat: 78.34g | Prot: 123.27g | Carb: 289.17g.
Breakfast: Bacon, Pancakes, Moons Over My Hammy, Maple Flavored Syrup. Lunch: Coca-Cola Classic (100 Calorie), Cilantro-Lime Brown Rice, Sour Cream, Chicken, Cheese, Black Beans. Dinner: 3" Sweet Onion Chicken Teriyaki. Snacks/Other: Strawberries. more...
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2360 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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