Weigh In record (no journal entry) for 31 August 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2012:
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1464 kcal
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Fat: 90.35g | Prot: 44.32g | Carb: 69.37g.
Breakfast: The Bee's Knees Peanut Butter, Rudis 7 Grain with Flax Bread, Schwan's Sausage Patties, Poached eggs, Splenda packet, Coffee brewed, Roberts heavy whipping cream, Water. Lunch: Bailey's Original Irish Cream liquor, Coffee brewed, Water. Dinner: Taco Salad, Margarita. more...
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2210 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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