kjacks82's Journal, 29 August 2012

UGH!!! Had a bad will power day today. I ate things I shouldn't have and to top it all off I wasn't able to do my exercise routine today or yesterday. Feeling pretty bad about the outcome of this week. I've been pretty stressed and unmotivated. By the time I get home and get dinner done there doesn't seem to be enough time to squeeze a workout into the short time I have left; if I do it too late I won't sleep. I've tried doing workouts in the morning but I always seem to be too tired to get up or I have to go to bed so early. I know it sounds like I'm just complaining now, I'll find my way back on track tomorrow and we'll see how things turn out on the scale Saturday AM.