Weigh In record (no journal entry) for 26 September 2018
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141.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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2083 kcal
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Fat: 107.50g | Prot: 99.50g | Carb: 208.00g.
Breakfast: ShopRite Skim Milk, Body Fortress Energy Protein Mocha Cappuccino. Lunch: Green Giant Sugar Snap Peas, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Great Value Sharp Cheddar Cheese. Dinner: Great Value Sharp Cheddar Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Great Value Omega-3 Trail Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 0.6 lb a week
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