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I can't really say the new weigh-in is accurate as the first weigh-in was a guesstimate going on the last time I weighed myself after the holidays (ouch!). Anyway, very happy and surprised, but need to not get complacent and step up activity and fruit and veggies.
Diet Calendar Entries for 28 August 2012:
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1396 kcal
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Fat: 72.78g | Prot: 41.69g | Carb: 146.85g.
Breakfast: black coffee, tea, Peanut butter sandwich. Lunch: water, quiche, salad dressing, lettuce. Dinner: water, smarties yoghurt, salad dressing, salad. Snacks/Other: water, chips, chicken dippers, green tea, mint tea. more...
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2610 kcal
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Activities & Exercise:
Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Shopping - 40 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 10 minutes, Desk Work - 7 hours. more...
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