Weigh In record (no journal entry) for 17 May 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1687 kcal
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Fat: 68.73g | Prot: 66.57g | Carb: 202.93g.
Breakfast: Unsweetened Iced Tea, Fat Free Fig Newtons Cookies, American Type Grapes (Slip Skin), Pineapple. Lunch: Tiger Quiet Storm, HARVEST DOUBLE CHOCOLATE CRISP. Dinner: BBQ Sauce, Pork Loin (Country-Style Ribs). Snacks/Other: Diet Pure Leaf Iced Tea, Banana, granola fruit and nut, Beef Sticks Original. more...
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2976 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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