Weigh In record (no journal entry) for 27 August 2012
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207.6 lb
Lost so far: 5.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1212 kcal
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Fat: 66.16g | Prot: 77.40g | Carb: 86.02g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Tomatoes, Ricotta Cheese Low Fat. Lunch: Grapeseed Oil, Ketchup, Organic Romaine Hearts, Tomatoes, All Natural Lean Beef Patty (90/10). Dinner: Shredded Taco Cheese, Whole Grain White Hot Dog Buns, Beef Franks, Chili Con Carne with Beans Entree (Canned). Snacks/Other: Pure Mixed Berry, Dark Chocolate Dreams Peanut Butter. more...
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2462 kcal
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Activities & Exercise:
Machines - 1 hour, Sleeping - 23 hours. more...
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gaining 0.0 lb a week
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