Nilz76's Journal, 17 September 2018


Diet Calendar Entries for 17 September 2018:
975 kcal Fat: 43.82g | Prot: 67.49g | Carb: 73.64g.   Breakfast: Morrisons Red Leicester Cheese, Village Bakery Toasting Muffin, Tomato Ketchup, Egg fried. Lunch: Fusilli, Garlic & Herb Chicken Sizzlers. Snacks/Other: Walkers Sunbites New Nut Mix, Coffee with Milk. more...
110 kcal Activities & Exercise: Walk around Carlton Park - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

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Ooooh 🤤 These are amazing with lettuce and mayo in a wrap  
17 Sep 18 by member: frankie_bug

     
 

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