jeanette blevins's Journal, 15 September 2018

372.0 lb Lost so far: 0 lb.    Still to go: 222.0 lb.    Diet followed reasonably well.

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769 kcal

Fat: 16.92g | Prot: 79.46g | Carb: 87.90g.   Breakfast: Clover Valley Chunk White Chicken in Water. Lunch: White Bread, Eckrich Oven Roasted Turkey Breast. Dinner: White Bread, Oscar Mayer Lean White Honey Smoked Turkey, Eckrich Oven Roasted Turkey Breast, White Bread. Snacks/Other: Eckrich Oven Roasted Turkey Breast. more...

4329 kcal

Activities & Exercise: Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...