jeanette blevins's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
375.0 lb Lost so far: 0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2018:
623 kcal Fat: 13.76g | Prot: 52.37g | Carb: 73.54g.   Breakfast: Cupcake with Icing, Giant Food Premium Chunk White Chicken in Water. Lunch: Great Value Chunk White Chicken in Water Applewood Smoke Flavor. Dinner: Great Value Macaroni & Cheese Dinner. more...
4316 kcal Activities & Exercise: Cleaning - 15 minutes, Standing - 8 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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