| March 2021 |
| Wed 24th: |
390 *
|
39%
|
fat: 13.50g |
| |
protein: 36.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 20th: |
302 *
|
30%
|
fat: 12.80g |
| |
protein: 24.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
90 *
|
9%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 1st: |
1460 *
|
146%
|
fat: 64.00g |
| |
protein: 164.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1087 *
|
109%
|
fat: 80.73g |
| |
protein: 60.44g |
| |
carbs: 45.23g |
|
-
|
-
|
| Fri 28th: |
960 *
|
96%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 60.00g |
|
4866*
|
 3906
|
| Wed 26th: |
1054 *
|
105%
|
fat: 37.87g |
| |
protein: 93.07g |
| |
carbs: 91.85g |
|
4629*
|
3575
|
| Tue 25th: |
120 *
|
12%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 23rd: |
90 *
|
9%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
4409*
|
4319
|
| Sat 22nd: |
339 *
|
34%
|
fat: 17.21g |
| |
protein: 17.01g |
| |
carbs: 29.96g |
|
4607*
|
4268
|
| Fri 21st: |
225 *
|
22%
|
fat: 5.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
90 *
|
9%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 19th: |
995 *
|
100%
|
fat: 67.00g |
| |
protein: 91.00g |
| |
carbs: 8.00g |
|
4521*
|
3526
|
| Mon 17th: |
913 *
|
91%
|
fat: 39.64g |
| |
protein: 35.82g |
| |
carbs: 101.30g |
|
4656*
|
3743
|
| Sat 15th: |
546 *
|
55%
|
fat: 23.29g |
| |
protein: 31.64g |
| |
carbs: 50.61g |
|
-
|
-
|
| Fri 14th: |
210 *
|
21%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
393 *
|
39%
|
fat: 7.64g |
| |
protein: 31.82g |
| |
carbs: 57.30g |
|
4533*
|
4140
|
| Mon 10th: |
866 *
|
87%
|
fat: 39.28g |
| |
protein: 79.64g |
| |
carbs: 54.60g |
|
13339*
|
12473
|
| Sun 9th: |
560 *
|
56%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 84.00g |
|
4261*
|
3701
|
| Sat 8th: |
546 *
|
55%
|
fat: 23.28g |
| |
protein: 31.64g |
| |
carbs: 50.60g |
|
4280*
|
3734
|
