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I had such a craving for something and then I recalled my grandma recipe - "Dressed Herring". It is super weird salad made of pickled herring bites, vegetables and mayo. I know... sounds horrible...lol...poor people food… But I love herring. When in Amsterdam, I always hunt for those stands with herring hamburbers. I can smell them half a mile away! I managed to combine all ingredients\substituted into the portion of 6oz with only 8 net carbs. Plenty of mayonnaise. It gave me 420 calories that will drive me through the day. The herring can be substituted by smoked salmon, crab meat, etc. to make this dish more elegant.
Diet Calendar Entries for 14 September 2018:
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1944 kcal
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Fat: 172.56g | Prot: 39.86g | Carb: 26.80g.
Breakfast: Blue Plate Real Mayonnaise, Real Sweet Vidalia Onion, Calavo Avocado, Kladesholmen kladesholmen matjes herring fillets, Asparagus, Cooked Beets (from Canned), Spectrum Organic Virgin Coconut Oil, Butter (Salted), Coffee. Lunch: Salami, Avocados, Butter, Spectrum Organic Virgin Coconut Oil, Monterray Bay Spice Company white peony tea bai mu dan, loose brewed. Dinner: Chardonnay Wine, Atlantis Smoked Fish Dip, Smoked or Cured Ham. more...
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2045 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
My family used to get pickled herring. My sister loved it. It always looked gross to me, but i shouldn't knock it til i've tried it! Pretty plate!
14 Sep 18 by member: jengetfit123
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Thank you!
It is hard to get real fatty herring in US - it just does not taste the same to me, as one in Holland. I ordered Sweden one, but it is still not the same.
For Keto diet not many fish is fatty enough to maintain the ratio - salmon, herring, sardines and mackerel are the main ones.
14 Sep 18 by member: bellaedison
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