| October 2021 |
| Thu 7th: |
1051 *
|
80%
|
fat: 60.78g |
| |
protein: 37.40g |
| |
carbs: 75.63g |
|
2128*
|
 1077
|
| Mon 4th: |
1712 *
|
130%
|
fat: 57.36g |
| |
protein: 65.40g |
| |
carbs: 198.30g |
|
2274*
|
562
|
| Sun 3rd: |
1307 *
|
99%
|
fat: 74.89g |
| |
protein: 50.33g |
| |
carbs: 88.64g |
|
2533*
|
1226
|
| Sat 2nd: |
1693 *
|
129%
|
fat: 57.63g |
| |
protein: 96.30g |
| |
carbs: 187.06g |
|
2490*
|
797
|
| Fri 1st: |
1757 *
|
134%
|
fat: 63.58g |
| |
protein: 108.58g |
| |
carbs: 164.83g |
|
2258*
|
501
|
| September 2021 |
| Thu 30th: |
1396 *
|
106%
|
fat: 42.84g |
| |
protein: 116.57g |
| |
carbs: 125.28g |
|
2411*
|
1015
|
| Wed 29th: |
1284 *
|
98%
|
fat: 62.03g |
| |
protein: 80.29g |
| |
carbs: 103.69g |
|
2301*
|
1017
|
| Tue 28th: |
1420 *
|
108%
|
fat: 79.65g |
| |
protein: 57.41g |
| |
carbs: 123.02g |
|
2542*
|
1122
|
| Mon 27th: |
1115 *
|
85%
|
fat: 61.55g |
| |
protein: 65.04g |
| |
carbs: 73.96g |
|
2542*
|
1427
|
| Sun 26th: |
1245 *
|
95%
|
fat: 62.49g |
| |
protein: 43.18g |
| |
carbs: 105.83g |
|
2399*
|
1154
|
| June 2021 |
| Wed 16th: |
1197 *
|
80%
|
fat: 37.20g |
| |
protein: 67.31g |
| |
carbs: 122.60g |
|
2017*
|
820
|
| February 2021 |
| Wed 24th: |
1231 *
|
82%
|
fat: 98.58g |
| |
protein: 40.39g |
| |
carbs: 78.46g |
|
-
|
-
|
| Thu 18th: |
1186 *
|
79%
|
fat: 66.29g |
| |
protein: 120.22g |
| |
carbs: 71.19g |
|
-
|
-
|
| Wed 17th: |
498 *
|
33%
|
fat: 32.88g |
| |
protein: 33.68g |
| |
carbs: 17.74g |
|
-
|
-
|
| Tue 16th: |
919 *
|
61%
|
fat: 62.94g |
| |
protein: 48.12g |
| |
carbs: 35.74g |
|
-
|
-
|
| Mon 15th: |
1022 *
|
68%
|
fat: 66.90g |
| |
protein: 49.82g |
| |
carbs: 57.28g |
|
-
|
-
|
| Sun 14th: |
1302 *
|
87%
|
fat: 91.77g |
| |
protein: 64.67g |
| |
carbs: 59.96g |
|
1931*
|
629
|
| Sat 13th: |
1258 *
|
84%
|
fat: 92.64g |
| |
protein: 61.85g |
| |
carbs: 47.81g |
|
2177*
|
919
|
| Fri 12th: |
1100 *
|
73%
|
fat: 77.52g |
| |
protein: 55.54g |
| |
carbs: 58.61g |
|
2385*
|
1285
|
| Thu 11th: |
1064 *
|
71%
|
fat: 75.59g |
| |
protein: 53.37g |
| |
carbs: 51.75g |
|
2146*
|
1082
|
