Weigh In record (no journal entry) for 22 August 2012
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202.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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1320 kcal
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Fat: 48.50g | Prot: 74.00g | Carb: 148.00g.
Breakfast: Protein Bar - Peanut Butter. Lunch: Turkey Chili with Beans, Light Queso Fresco & Chipotle. Dinner: Grilled Cheese (Kids Meal), Baked Tostitos Scoops. more...
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losing 15.4 lb a week
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aerowton's weight history
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