| June 2013 |
| Wed 19th: |
1138 *
|
52%
|
fat: 31.90g |
| |
protein: 92.24g |
| |
carbs: 135.93g |
|
-
|
-
|
| Sat 15th: |
281 *
|
13%
|
fat: 4.24g |
| |
protein: 12.54g |
| |
carbs: 48.51g |
|
-
|
-
|
| Fri 14th: |
902 *
|
41%
|
fat: 34.58g |
| |
protein: 57.65g |
| |
carbs: 109.17g |
|
2599*
|
 1697
|
| Thu 13th: |
355 *
|
16%
|
fat: 11.50g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 12th: |
1807 *
|
82%
|
fat: 69.68g |
| |
protein: 94.28g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 11th: |
1305 *
|
59%
|
fat: 38.55g |
| |
protein: 101.34g |
| |
carbs: 155.10g |
|
3018*
|
1713
|
| Mon 10th: |
721 *
|
33%
|
fat: 16.02g |
| |
protein: 41.57g |
| |
carbs: 115.22g |
|
-
|
-
|
| Thu 6th: |
1030 *
|
47%
|
fat: 38.50g |
| |
protein: 53.00g |
| |
carbs: 122.00g |
|
2918*
|
1888
|
| Tue 4th: |
860 *
|
39%
|
fat: 19.50g |
| |
protein: 59.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 3rd: |
707 *
|
32%
|
fat: 21.22g |
| |
protein: 53.31g |
| |
carbs: 77.24g |
|
3103*
|
2396
|
| May 2013 |
| Wed 29th: |
505 *
|
23%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 54.00g |
|
2780*
|
2275
|
| Thu 2nd: |
1043 *
|
47%
|
fat: 19.11g |
| |
protein: 78.69g |
| |
carbs: 153.12g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1070 *
|
49%
|
fat: 36.50g |
| |
protein: 57.10g |
| |
carbs: 133.00g |
|
2734*
|
1664
|
| Tue 23rd: |
1350 *
|
61%
|
fat: 27.72g |
| |
protein: 94.66g |
| |
carbs: 204.14g |
|
2979*
|
1629
|
| Mon 22nd: |
212 *
|
10%
|
fat: 5.12g |
| |
protein: 22.86g |
| |
carbs: 25.09g |
|
-
|
-
|
| Mon 15th: |
949 *
|
43%
|
fat: 37.17g |
| |
protein: 46.61g |
| |
carbs: 129.40g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 25th: |
320 *
|
15%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 24th: |
150 *
|
7%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 7.00g |
|
2832*
|
2682
|
| Wed 23rd: |
150 *
|
7%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 7.00g |
|
-
|
-
|
