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... end of day 2 on fat secret.
today was way better. woke up and ran for 60 minutes and am ending my day on 825 calories - which includes breakfast, lunch, dinner, snacks and dessert ... AND a beer (bud 55) w/my hubby. In addition, I will be successful on my 'challenge' I am participating in on here - no snacks after 8:30pm. My last snack was at about 7pm - and I am done for the evening. Tough - yes, however, I found keeping myself busy on other tasks (dinner, dishes, ets) helped keep my mind off of everything in the cabinets I wanna eat...
-R
Diet Calendar Entries for 13 May 2010:
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825 kcal
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Fat: 19.40g | Prot: 40.14g | Carb: 144.40g.
Breakfast: fat free milk, fiber one original. Lunch: fiber one original cereal, fat free milk. Dinner: special k crackers, lean cuisine garlic chicken and spinach. Snacks/Other: bud 55, fiber one, klondike, special K crackers, kellogs all bran crackers. more...
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2492 kcal
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Activities & Exercise:
Standing - 45 minutes, Housework - 1 hour, Shopping - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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