Weigh In record (no journal entry) for 20 August 2012
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336.8 lb
Lost so far: 21.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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2866 kcal
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Fat: 83.76g | Prot: 61.85g | Carb: 481.00g.
Breakfast: Bananas, Orange Juice, Pineapple Juice, V8 Splash Strawberry Kiwi. Lunch: Vanilla Pudding Cup, Ore Ida Hash Browns, BonelessTop Round Steak, Vernors. Dinner: Caffine Free Pepsi, Hersheys Kisses, Milk, Log Cabin Maple Syrup, Salted Butter, Great Value Frozen Pancakes. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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steady weight
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