Weigh In record (no journal entry) for 21 August 2012
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336.6 lb
Lost so far: 21.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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2877 kcal
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Fat: 124.99g | Prot: 109.62g | Carb: 406.35g.
Breakfast: V8 Splash Strawberry Kiwi. Lunch: Great Value Whipped Salad Dressing, Fresh Tomatoes, Nestle Raisinets, Caffiene Free Pepsi, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Great Value Ice Cream Drumsticks, Great Value Frozen French Fries, Yellow Mustard, No Salt Heinz Ketchup, Fresh Red Onion, Ground Chuck, French Bread, Caffine Free Pepsi. Snacks/Other: Orange Soda, Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Strawberry Kiwi. more...
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losing 1.4 lb a week
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