Weigh In record (no journal entry) for 13 August 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1475 kcal
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Fat: 112.15g | Prot: 87.39g | Carb: 45.01g.
Breakfast: atkins . Lunch: matador beef stick. Dinner: mild cheddar cheese, chappell hill sausage. Snacks/Other: matador, fisher almonds. more...
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jcbag97's weight history
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