shazreh.ahmed's Journal, 04 September 2018

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As of today I have officially lost 17.5lbs it may have taken me two months to do it but it’s come off in a healthy way which means it’s staying off ! No more crash dieting for me !

200.0 lb Lost so far: 17.5 lb. Still to go: 34.0 lb. Diet followed reasonably well.

losing 3.9 lb a week

17 Supporters Support

Comments

That's not a long time at all well done you! 😃

04 Sep 18 by member: meganmono92

That’s good going - averaging 2lb a week. A nice number to look back at and say you’ve achieved it with your own work. 👍🏻

04 Sep 18 by member: Phooka


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shazreh.ahmed's Journal, 04 September 2018

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