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soozr1
Journal
19 Aug 12
soozr1's Journal, 19 August 2012
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Weigh In record (no journal entry) for 19 August 2012
228.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 August 2012:
1014 kcal
Fat: 28.91g | Prot: 70.24g | Carb: 119.24g.
Breakfast:
1% Fat Milk, Medium Picante Sauce, Best Choice Large Eggs, Shaved Honey Ham.
Dinner:
Light Sour Cream, Colby Jack Cheese, Four Bean Chicken Chili Soup, Four Bean Chicken Chili Soup, Prairie Farms 1% Lowfat Milk.
Snacks/Other:
Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Diet Mountain Dew (Can).
more...
2530 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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