Weigh In record (no journal entry) for 28 August 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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1282 kcal
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Fat: 113.80g | Prot: 33.36g | Carb: 28.51g.
Breakfast: Booster Juice Matcha Green Tea Powder , Lait avec 2% de Matières Grasses. Lunch: Fromage Cheddar, Crème Sure, President's Choice Naturally Smoked Bacon, Avocats. Dinner: Huile d'Olive, Ail, Jaune d'Oeuf Cuit, President's Choice Naturally Smoked Bacon, Lactantia Crème à Cuisson 35%, Courgette. Snacks/Other: David's Tea Rhume 911 (Tisane). more...
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2040 kcal
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Activities & Exercise:
Sleeping - 10 hours, Sitting - 9 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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gaining 0.2 lb a week
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