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Diet Calendar Entries for 25 August 2018:
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1600 kcal
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Fat: 43.28g | Prot: 137.26g | Carb: 176.53g.
Breakfast: 小番茄/樱桃番茄, 辣根酱, 煮熟的鸡蛋白, 红豆薏米粥, 海藻（加酱油）, 无籽葡萄. Lunch: 香干, 米饭, 炒青菜, 炒猪肝, 炒豆角, 鸡肉（烤制或是烘焙，不吃皮）. Dinner: 即食燕麦片, 豆腐干, Subway 6" Roast Beef, 红富士苹果. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt, Carl Buddig Honey Roasted Turkey. more...
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