Weigh In record (no journal entry) for 16 August 2012
|
151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2012:
|
2066 kcal
|
Fat: 88.70g | Prot: 88.63g | Carb: 231.36g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Plums, Double Chocolate Chip Cookie, Lunchmakers Cracker Crunchers Bologna, Sunshine Cheez-It 100 Calorie Right Bites, Zoo Animals Fruit Flavored Snacks. Dinner: Fettuccine, Artichoke Hearts, Alfredo Pasta Sauce, Chicken Breast, Blue Cheese, Sides - Garden Salad, Plums. more...
|
|
1741 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|