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10 days later and I've lost 1.8 pounds! Not too bad. I'm working out almost every day (the days I'm not, I end up doing enough housework to make Martha Stewart jealous, so I call it even). I start school in a week and I'm hoping I can keep it up. Maybe instead of stress eating I'll just be too stressed to eat? Totally unhealthy ha. Luckily with the way my schedule works out, I can eat at home for almost every meal. No take out! Only thing I'm not happy with is water intake. I forget to drink. Going to get a water bottle and commit myself to drinking at least one-two each day. Here goes another week!
Diet Calendar Entries for 15 August 2012:
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1182 kcal
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Fat: 30.34g | Prot: 52.71g | Carb: 169.47g.
Breakfast: hard boiled eggs. Lunch: onions, gyro meat, pita. Dinner: parmesan, chicken broth, spaghetti. more...
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2104 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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