FLORIDAGAL2022's Journal, 15 August 2012

115.4 today but I did go over my calories by 100-200 so I'm ok with that. Ate alot of fiber yesterday so I wasn't hungry

Diet Calendar Entry for 15 August 2012:
1454 kcal Fat: 54.82g | Prot: 141.07g | Carb: 140.53g.   Breakfast: 4% Milkfat Small Curd Cottage Cheese. Lunch: SOY NUTS, REFRIED BEANS FAT FREE, Half & Half, Whole Wheat Low Carb High Fiber Tortillas, 100% Pure Pumpkin, kraft fat free cheddar, peach. Dinner: ground turkey breast 99/1, PACIFIC ALMOND MILK UNSWEETENED, FIBER ONE, jarlsberg lite swiss. Snacks/Other: Mini Babybel Light Original, pb2, Advantage Coconut Almond Delight Bar, PB2 Powdered Peanut Butter, WHOLE WHEAT LOW CARB TORTILLA. more...

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