Weigh In record (no journal entry) for 19 August 2018
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184.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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72 kcal
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Fat: 3.45g | Prot: 0.89g | Carb: 9.69g.
Breakfast: Sugar, Cream (Half & Half). more...
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gaining 1.2 lb a week
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