Weigh In record (no journal entry) for 14 August 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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622 kcal
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Fat: 12.78g | Prot: 63.51g | Carb: 72.01g.
Breakfast: Egg, Raspberries, Chocolate Deluxe High Protein Bar (Small), Milk (Fat Free or Skim, Calcium Fortified), Go Lean. Lunch: Light String Cheese. Dinner: Total 0% Greek Yogurt. more...
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gaining 0.1 lb a week
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peasncues's weight history
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