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Well, I've been off here for awhile. My weight has soared. Trying to get myself back together again.
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2018:
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1145 kcal
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Fat: 97.00g | Prot: 30.70g | Carb: 42.39g.
Lunch: Cheddar Cheese, Avocados, Coffee, Half and Half Cream, Fresh Express Romaine Salad, Great Value Ranch Dressing. Dinner: Steinfeld's Wine Sauerkraut, Grimm's Bavarian Smokies Original, Green Giant Veggie Tots Cauliflower. more...
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2134 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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