Weigh In record (no journal entry) for 14 August 2018
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132.5 lb
Lost so far: 5.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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665 kcal
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Fat: 20.41g | Prot: 46.29g | Carb: 78.83g.
Breakfast: Aldi Nueces de California Peladas, Pescanova Palitos Surimi, Miel, Café. Lunch: Calabacín, Coliflor, Filete de Ternera. Snacks/Other: Miel, Café con Leche de Soja. more...
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losing 1.5 lb a week
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r.osorio's weight history
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