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haha
Diet Calendar Entries for 12 August 2018:
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1624 kcal
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Fat: 40.99g | Prot: 57.71g | Carb: 265.72g.
Breakfast: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Brach's Jelly Beans, Chocolate Covered Doughnut (Raised or Yeast), Coffee. Lunch: Black Bean Soup, Green String Beans, Great Value White Rice, Best Choice Medium Eggs, Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Red Delicious Apples, Luna Luna Bar - Chocolate Dipped Coconut, Dole Bananas, Blueberries, Activia Strawberry & Cereal Fiber Yogurt, Quaker 100% Whole Grain Oatmeal. more...
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 Comments
12 Aug 18 by member: NAYELISIZZLES
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12 Aug 18 by member: TomLong
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Oh the truth hurts so much that I have to laugh to keep from crying. I want this as another visual on my mirror. I love this one. It makes me want to take the fat dog up in my arms and make him healthier. We can do that for a dog but not hardly with each other. We each have our own free-will to contend with on many levels.
12 Aug 18 by member: Fartblossem
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You are very right. I can’t tell you how many times in my life I have seen body builders or weight lifters come into the hospital for one reason or another and leave 2-3 weeks later looking like everyone else. The body don’t care. You stop your routine and it’s all over. There is no forgiveness. No— “oh I’m so sorry, I’ll just sit here and wait for you to feel better.”
12 Aug 18 by member: Kenna Morton
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12 Aug 18 by member: reader1
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12 Aug 18 by member: reader1
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Bahahahahaha that’s how I felt!
12 Aug 18 by member: CrashtestDawnie
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@kenna, that is why hard work always pays off in the long run, but laziness pays off now! 😁
12 Aug 18 by member: jengetfit123
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I also feel like the second dog sometimes, right now I am the first one 😎💃
12 Aug 18 by member: keilin-4
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Kenna *About the food scale* I am loving it, I was not too bad at guessing , I was eating less spaghetti , less cheese , less avocado, more chicken breast, more oatmeal, more salad , so it was kind of balance jaja
12 Aug 18 by member: keilin-4
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Keilin— I’m really glad it is working out for you.
12 Aug 18 by member: Kenna Morton
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12 Aug 18 by member: keilin-4
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13 Aug 18 by member: Khbutler
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