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Yesterday was great. I need to be mindful of what I put in my mouth while I am cooking. A bite of cheese here a marshmallow there. It can really add up!! Ready for another day!
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272.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1126 kcal
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Fat: 46.27g | Prot: 84.18g | Carb: 95.60g.
Breakfast: slim fast high protien, banana. Lunch: slim fast sweet and salty. Dinner: mission yellow corn tortilla, green chile, rotissere chicken, green enchilada sauce, colby cheese. more...
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gaining 21.0 lb a week
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