| August 2012 |
| Wed 15th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 14th: |
1099 *
|
-
|
fat: 46.49g |
| |
protein: 41.37g |
| |
carbs: 128.38g |
|
-
|
-
|
| Mon 13th: |
1564 *
|
-
|
fat: 62.88g |
| |
protein: 87.60g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sun 12th: |
1126 *
|
-
|
fat: 46.27g |
| |
protein: 84.18g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sat 11th: |
1290
|
-
|
fat: 55.30g |
| |
protein: 91.30g |
| |
carbs: 110.70g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
136 *
|
-
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Mon 18th: |
1060 *
|
-
|
fat: 38.70g |
| |
protein: 30.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Fri 15th: |
626 *
|
-
|
fat: 27.09g |
| |
protein: 22.50g |
| |
carbs: 75.32g |
|
-
|
-
|
| Thu 14th: |
205 *
|
-
|
fat: 9.75g |
| |
protein: 3.90g |
| |
carbs: 25.31g |
|
-
|
-
|
| Mon 11th: |
1350 *
|
-
|
fat: 62.54g |
| |
protein: 55.77g |
| |
carbs: 140.09g |
|
-
|
-
|
| Sun 10th: |
2306
|
-
|
fat: 90.80g |
| |
protein: 70.02g |
| |
carbs: 303.69g |
|
3232*
|
 926
|
| Sat 9th: |
2962
|
-
|
fat: 158.44g |
| |
protein: 122.14g |
| |
carbs: 274.29g |
|
3557*
|
595
|
| August 2011 |
| Fri 26th: |
1034 *
|
-
|
fat: 39.82g |
| |
protein: 44.90g |
| |
carbs: 121.30g |
|
-
|
-
|
| Wed 24th: |
5440 *
|
-
|
fat: 231.00g |
| |
protein: 152.00g |
| |
carbs: 683.00g |
|
-
|
-
|
| Sat 20th: |
830 *
|
-
|
fat: 18.50g |
| |
protein: 31.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 16th: |
941 *
|
-
|
fat: 30.39g |
| |
protein: 62.65g |
| |
carbs: 106.57g |
|
-
|
-
|
| Mon 15th: |
1544 *
|
-
|
fat: 69.57g |
| |
protein: 89.08g |
| |
carbs: 152.56g |
|
-
|
-
|
| Tue 9th: |
509 *
|
-
|
fat: 28.63g |
| |
protein: 17.72g |
| |
carbs: 44.49g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
136 *
|
-
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
2056 *
|
-
|
fat: 87.08g |
| |
protein: 88.07g |
| |
carbs: 234.95g |
|
-
|
-
|
