Start Weight:(11 Aug 12) 269.0 lb
Current Weight:(14 Aug 12) 268.0 lb
Goal Weight:160.0 lb
following: Slim Fast
performance: losing 14.0 lb a week

I am a mother of an awesome little 4 year old and a 2 week old princess! I have always struggled with weight. I love exercise but have a difficult time making myself a priority.

FatSecret member since: 15 Feb 11

megfla's Weight History

megfla's Latest Member Challenges

  No Fast Food or Delivery
status: Completed
ended: 14 Jul 12
view progress

megfla's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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Other Related Links


Slim Fast

megfla's journal

12 August 2012

Yesterday was great. I need to be mindful of what I put in my mouth while I am cooking. A bite of cheese here a marshmallow there. It can really add ...
on diet Slim Fast  

11 August 2012

Today is my first day with the Slim Fast plan. I have always loved Slim Fast in the past. Its an easy breakfast for me. I am going to stick to the plan ...
on diet Slim Fast  

megfla's Recent Food & Exercise

megfla's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

megfla's Recent Activity

megfla's Own Activity

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megfla's Buddies

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Slim Fast Recent Activity

Elaine1966 joined challenge New Habits By T-Day.
Magick Mitch updated their Food Diary.
Stosha recorded a Journal Entry and a Weigh In at 172.0 lb.