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megfla

Start Weight:	(11 Aug 12) 269.0 lb
Current Weight:	(14 Aug 12) 268.0 lb
Goal Weight:	160.0 lb

following: Slim Fast
performance: losing 14.0 lb a week

I am a mother of an awesome little 4 year old and a 2 week old princess! I have always struggled with weight. I love exercise but have a difficult time making myself a priority.

FatSecret member since: 15 Feb 11

megfla's Weight History

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megfla's latest member challenges

No Fast Food or Delivery

status:	Completed
ended:	14 Jul 12
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megfla's cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

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megfla's journal

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12 August 2012

Yesterday was great. I need to be mindful of what I put in my mouth while I am cooking. A bite of cheese here a marshmallow there. It can really add ...

on diet Slim Fast

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11 August 2012

Today is my first day with the Slim Fast plan. I have always loved Slim Fast in the past. Its an easy breakfast for me. I am going to stick to the plan ...

on diet Slim Fast

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megfla's Recent Food & Exercise

	1 serving sweet and salty slim fast
	1 cup milk
	2 slices colby jack cheese
	Walking (exercise) - 3.5/mph
	Stretching (yoga)
	Housework

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megfla's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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megfla's Recent Activity

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