Jules0077's Journal, 08 August 2018


Diet Calendar Entries for 08 August 2018:
731 kcal Fat: 25.93g | Prot: 41.20g | Carb: 85.63g.   Breakfast: Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Lunch: Wellington's Sweet Chilli Sauce, Lean or Extra Lean Minced Beef Meatballs, Tomatoes, Lettuce, Cucumber (with Peel), Onions. Dinner: I&J Crisp & Chunky Fish Fillets, Nature's Garden Mixed Vegetables. Snacks/Other: Chocolate Chip Biscuit, Peanut Butter, Granny Smith Apples, Woolworths Carrot & Celery Fingers. more...
1638 kcal Activities & Exercise: Resting - 6 hours and 40 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 5 minutes. more...

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