Diet Calendar Entries for 08 August 2018:
|
731 kcal
|
Fat: 25.93g | Prot: 41.20g | Carb: 85.63g.
Breakfast: Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Lunch: Wellington's Sweet Chilli Sauce, Lean or Extra Lean Minced Beef Meatballs, Tomatoes, Lettuce, Cucumber (with Peel), Onions. Dinner: I&J Crisp & Chunky Fish Fillets, Nature's Garden Mixed Vegetables. Snacks/Other: Chocolate Chip Biscuit, Peanut Butter, Granny Smith Apples, Woolworths Carrot & Celery Fingers. more...
|
|
1638 kcal
|
Activities & Exercise:
Resting - 6 hours and 40 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|