Jules0077's Journal, 10 August 2018


Diet Calendar Entries for 10 August 2018:
569 kcal Fat: 18.77g | Prot: 24.18g | Carb: 81.27g.   Breakfast: Jungle Instant Oats, Sugar, Coffee with Milk, Green Tea, Clover Long Life Full Cream Milk. Lunch: Wellington's Sweet Chilli Sauce, Chicken or Turkey Vegetable Soup (Home Recipe), Onions, Cucumber (with Peel), Lettuce, Tomatoes. Snacks/Other: Woolworths Dark Chocolate Brownie Bites. more...
1670 kcal Activities & Exercise: Grocery Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...

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