raveneyes76's Journal, 08 August 2018

so my weight loss has been going slow and sometimes I look in mirror and iI see no change. I have been doing good but I have ate normal here and there with family on occasion and I haven't beaten myself up over it. I move on the real difference is even when my scales dont budge or say you gained 4 pounds ect my clothes tell a different story I bought 3 belts from hot topic years ago studded way cute well I got so big I couldn't get it to the first whole without dying lol well today I tried them I can now get it to the last loop :) and my husband bought me a nice coat for Xmas 4 yrs ago my arms got so big couldn't get it on now it fits :) its little things like that. that show you your doing good :) so I have learned not to give up and if you mess up its not end of the world just keep going :)

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1183 kcal

Fat: 45.77g | Prot: 51.77g | Carb: 159.17g.   Breakfast: Great Value Stevia, Great Value Extra Rich Coffee Creamer, Coffee. Lunch: Watermelon. Dinner: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Chili's Corn on the Cob with Butter, Smithfield Boneless Pork Loin Filet. Snacks/Other: Great Value Colby & Monterey Jack Cheese Stick, Great Value Dry Roasted & Lightly Salted Almonds, Watermelon, Cuties Mandarin Orange. more...