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First birthday ever.....without Cake, carbs above 20 or cals above what is allocated for the day. I don't miss it---:) Happy to have a new me for the 1st time in many years! Currently off HRT and doing fine! My family finally eased into Keto as well. I couldn't have asked for more🥂🍾☺
Diet Calendar Entry for 07 August 2018:
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1206 kcal
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Fat: 94.06g | Prot: 80.90g | Carb: 9.79g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Equal Sweetener. Dinner: Whole Milk Mozzarella Cheese, Baby Zucchini, Minced Beef. more...
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