|
Today is my first day with the Slim Fast plan. I have always loved Slim Fast in the past. Its an easy breakfast for me. I am going to stick to the plan they have laid out now however. Make sure I drink plenty of water!! So far so good, I am not starving hungry when I am getting hungry its time for me to snack or eat anyway. They taste great! I'm excited :)
|
269.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 August 2012:
|
1290 kcal
|
Fat: 55.30g | Prot: 91.30g | Carb: 110.70g.
Breakfast: banana, slim fast high protien. Lunch: slim fast sweet and salty. Dinner: colby cheese, green enchilada sauce, mission yellow corn tortilla, green chile, rotissere chicken. Snacks/Other: gala apple, colby cheese. more...
|
|