Coolpixbill's Journal, 05 August 2018

Weigh In record (no journal entry) for 05 August 2018
203.2 lb Lost so far: 4.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2018:
785 kcal Fat: 36.11g | Prot: 13.93g | Carb: 108.12g.   Lunch: Orville Redenbacher's Light Natural Popcorn, Orville Redenbacher's Movie Theater Butter Single Serve, Hopping John (Black-Eyed Peas and Rice). more...
losing 3.7 lb a week



     
 

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