Weigh In record (no journal entry) for 06 May 2010
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258.2 lb
Lost so far: 4.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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2066 kcal
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Fat: 56.18g | Prot: 107.17g | Carb: 287.45g.
Breakfast: Peanut Butter Granola Bar, Brown Sugar, Orange Juice, Quick Oatmeal (1 or 3 Minutes), 1% Fat Milk. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp, 2% Milk Mozzarella Cheese, Baby Spinach, Deli Thin Smoked Turkey Breast. Dinner: Burrito with Chicken. Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Blackberry White Chocolate Scone, Bananas , Light Fat Free Key Lime Pie Yogurt. more...
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losing 9.8 lb a week
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