Weigh In record (no journal entry) for 06 May 2010
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1373 kcal
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Fat: 73.57g | Prot: 68.86g | Carb: 114.64g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Caramel Calcium Chews with Vitamin D & K, lil critters omega-3, Multi Vites, Instant Oatmeal - Plain, Berries, Raw Sliced Almonds, Cream (Half & Half), Brown Sugar. Lunch: Guacamole, sour cream, pico de, Mixed Salad Greens, Soy Chorizo. Dinner: brown gravey, brown rice, steak. more...
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losing 1.9 lb a week
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