Weigh In record (no journal entry) for 06 May 2010
|
238.4 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2010:
|
252 kcal
|
Fat: 9.16g | Prot: 21.23g | Carb: 21.39g.
Breakfast: Oranges, Chocolate Milk Shake. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spartikus0's weight history
|