Wifezilla's Journal, 09 August 2012

275.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

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1637 kcal

Fat: 76.63g | Prot: 99.58g | Carb: 39.25g.   Breakfast: splenda, half and half, ground coffee. Lunch: Denver Omelette. Dinner: Border Sauce - Hot, Whole Wheat Low Carb & Low Fat Tortillas, Cheddar Cheese, Cos or Romaine Lettuce, Slow Cooker Mexican Style Meat. Snacks/Other: Deli Deluxe American Cheese, Grated Romano Cheese. more...

3868 kcal

Activities & Exercise: Desk Work - 6 hours, Weight Training (moderate) - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...