Wifezilla

Start Weight:(09 Aug 12) 275.0 lb
Current Weight:(09 Aug 12) 275.0 lb
Goal Weight:160.0 lb
following: Protein Power - 3 phase diet plan
performance: losing 0.2 lb a week

I'm Michelle and about 16 months ago I lost 48 lbs doing Lean for Life (Lindora). Then I lost my job and was out of work for a year and gained the weight back...WITH INTEREST! I have a job now where I am lucky enough to work at home and can cook whatever Aktins meal inspires me. I am not tempted by others in the breakroom, nor do I hear the ignorant comments that I will die doing this type of eating.

With my head in a much better place, I am into Atkins and have experienced many health benefits from this program: PMS reduction, better sleep, no acid reflux, skin and nails improved, less swelling and very little cravings. I've also discovered a whole new world in vitamins and supplements. Currently I'm reading the original Atkins 72 book which is enlightening (also read the New Diet Revolution cover to cover). The NEW and improved Atkins program since the good doctor passed away seems to be leaning towards Lindora with their push of the mass produced corporate franken foods, which I am not a fan of.

Personal: I live in the Long Beach area of Southern California and work at home as a Recruiter. Married with 1 amazing son, 2 crazy dogs and an argumentative cat. Like many Americans the past 2 years have been quite a roller coaster for me, but I am lucky to have come through it only slightly singed and only needing to go on a diet again.

Live well, laugh often and love much!

FatSecret member since: 12 Sep 10

Wifezilla's Weight History


Wifezilla's Latest Member Challenges

43
  No Doubts! Freedom from self loathing!
status: Completed
ended: 18 Oct 10
view progress
 
 


Wifezilla's Buddies

kkd1125
last weighin: losing 1.5 lb a week Down
 
Jill-gill
last weighin: losing 0.3 lb a week Down
barbieq13
last weighin: losing 2.3 lb a week Down
 
Beliana
not sharing weight


Wifezilla's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
view complete cookbook

Wifezilla's Latest Posts

A Day to Celebrate!
You are an inspiration to many!
posted 30 Oct 2010, 22:35
Tried the muffin in a minute recipe and it was really good
Yum!
posted 22 Oct 2010, 17:14
Wii Games that get you moving - Post them here!
"Walk-it-Out" is GREAT and can be done by more than 1 player! I am trying to find the band which attaches the remote to your leg. I add weights to my wrist and ankles too. Did 6,000 steps my very first time. There is a huge community on Amazon and FaceBook. Also bought "Just Dance". It has an incredible amount of positive reviews on Amazon. Need to get it out of the box and play. Love the Wii Sports Resort.
posted 22 Oct 2010, 14:50
Soggy, Soft & Squishy!
Hey - 40 is the new 30!!! You're not old sister! Also, I recruit people to do sampling in the SuperWalmarts. Oh, the stories!!!!
posted 13 Oct 2010, 14:30
Looking for a Good Novel - any suggestions?
Anything by Stuart Woods! He writes NY detective stories that are excellent and FUNNY! My other favorite is the Archy McNally series by Lawerence Sanders. South Beach millionaire "discrete inquiries" is the basic theme. Really wacky characters.Bad Grin
posted 15 Sep 2010, 19:48
view all Wifezilla's posts

Other Related Links

Members

Protein Power - 3 phase diet plan


Wifezilla's journal

09 November 2010

I'm lovin' my Omelette Ease pan! So great to get a hot egg-based meal in such a neat little unit. It's a simple double-sided locking pan that makes a ...
on diet Atkins  

08 November 2010

Found out we have a large termite infestation yesterday. Turned to ice cream for comfort late that night. Trying to forgive myself and move on. At ...
on diet Atkins  

Wifezilla's Recent Food & Exercise

Wifezilla's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Weight training for all
This group is for everyone, including the beginner, looking for help, advice, or just support for getting into shape.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Wifezilla's Recent Activity

Wifezilla's Own Activity

No recent activity.

Wifezilla's Buddies

kkd1125 commented on their Weigh In.

Other Member Diet Recent Activity

prfadams recorded a Weigh In at 138.5 lb.
crazykatz supported sbruton's Journal Entry.
zoltar9 recorded a Weigh In at 216.0 lb.
bclaybrooks updated their Food Diary.
JDbowler supported crazykatz's Journal Entry.
kathleenicole recorded a Weigh In at 151.4 lb.
unamoyer commented on jhaines12's Weigh In.
jktrinnaman recorded a Weigh In at 255.8 lb.